The beginning

I got a wakeup call!
I got my blood test result and an email from my nutritionist that reacted as if I am going to die. Soon.
It read: “You must change your diet immediately!!!”
Immediately? this sounds serious!
So I took a second look on the blood test result and looked for more info on the net,
and you know what – he is so right!

Immediately!

So here is My High Level Protein Diet, week by week